Involvement with nature is vital in everyone’s life. Whether it be a child or an adult, closeness to nature should be the ultimate priority. It brings you peace and comfort and provides you with time and clarity to think better.
Without direct experiences in nature, research findings suggest that children miss opportunities to enhance their health and well-being and develop responsible long-term environmental behavior.
The children who have regular contact with nature are more likely to be healthier, happier, and better behaved. They also develop a sense of responsibility for the environment, but many children don’t get enough time outside with nature.
Children who spend time in nature are more likely to develop qualities like empathy, creativity, and problem-solving skills. They also have higher self-esteem and lower levels of aggression. Many kids don’t get the chance to experience nature because they live in urban areas with little green space.
Children who grow up without access to green spaces can experience emotional and mental health problems. They are more likely to have lower physical activity levels, higher rates of obesity, and a greater risk for mental health problems like anxiety or behavior disorders.
These children also tend to score lower in cognitive tests than those who live near parks or other natural areas. They are more prone to diseases like asthma, diabetes, and other chronic diseases.
Children are more likely to get these diseases because they don’t get the physical activity that comes with outdoor play. Also, they have very little exposure to natural light. A lack of contact with nature can lead to social isolation and feelings of loneliness as well.
The best way you can help your child develop healthy habits is by connecting them with nature early in life. You should take them outside every day to enjoy fresh air, sunshine, trees, flowers, and all the wonders that come along with it.
It’s never too late; even if your child has grown up without a lot of time spent outdoors, there are still ways you can reconnect them now! Start small – plant some flowers in their room or go for walks together at night when it’s dark out. The more time you spend together exploring new things, the better off both of you will be.
Connecting your child with nature will improve their physical health while helping them develop essential skills like creativity and problem solving, which will benefit them throughout life no matter what career path they choose.
To know more about the relation between nature and development, visit us at www.evazeisel.org.